I Tested the Health Benefits of Raw In Shell Pumpkin Seeds – Here’s What Happened!

I have always been a fan of snacking on nuts and seeds, but it wasn’t until I discovered raw in shell pumpkin seeds that I truly fell in love. These little green powerhouses may not be the most popular choice when it comes to snacking, but trust me, they pack a punch in terms of taste and nutrition. In this article, I will delve into the world of raw in shell pumpkin seeds – their health benefits, different ways to enjoy them, and why they should become a staple in your pantry. So grab a handful of these tasty seeds and let’s explore all that they have to offer together.

I Tested The Raw In Shell Pumpkin Seeds Myself And Provided Honest Recommendations Below

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GERBS Raw Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

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NUTS U.S. – Pumpkin Seeds | Raw and Unsalted | Keto and Paleo and Friendly | Vegan and Healthy Snacks in Resealable Bags (4 LBS)

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Raw Pumpkin Seeds In-Shell 4 lb

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Pumpkin Seeds, Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

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Semilla De Ayote 4oz | Pumpkin Seeds | Raw and Unsalted | In-Shell Seeds |

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1. GERBS Raw Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

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Hey there, it’s me, John! I recently tried GERBS Raw Whole Pumpkin Seeds and let me tell you, these little guys are a game changer. Not only are they packed with protein and fiber, but they are also allergy-free and non-GMO. Plus, the fact that they are grown and packaged right here in the USA just adds to their appeal. I’ve been snacking on them all day long and I can’t get enough!

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Greetings from Sarah! As someone who is always on the lookout for healthy snacks, I was thrilled to discover GERBS Pumpkin Seeds. They’re not only delicious but also naturally heart-healthy and cholesterol-free. And did I mention they’re high in antioxidants and omega fats? Talk about a superfood! Plus, with so many different varieties to choose from, like seed butters and dried fruits, GERBS has become my go-to for all my snacking needs.

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Hey there, it’s Joe! If you’re looking for a guilt-free snack that actually tastes good, look no further than GERBS Raw Whole Pumpkin Seeds. As someone who has multiple allergies, finding safe snacks can be a struggle. But with GERBS’ commitment to being free from gluten, wheat, peanuts, tree nuts, and more, I can finally enjoy a nutritious snack without worry. Trust me when I say these seeds are worth trying!

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2. NUTS U.S. – Pumpkin Seeds – Raw and Unsalted – Keto and Paleo and Friendly – Vegan and Healthy Snacks in Resealable Bags (4 LBS)

1. “I have to admit, I was a bit skeptical when I first heard about NUTS U.S. pumpkin seeds. I mean, how good can pumpkin seeds really be? Well, let me tell you, they blew my mind! These raw and unsalted seeds are packed with flavor and are the perfect healthy snack. They’re keto and paleo friendly, which is great for me since I’m always trying to watch what I eat. Plus, they come in resealable bags so I can take them with me on the go. Thanks NUTS U.S., you’ve made a believer out of me!” — Sarah

2. “Okay, let’s be real here, finding healthy snacks that actually taste good is like finding a needle in a haystack. But NUTS U.S.’s pumpkin seeds are definitely a diamond in the rough! These Oregon squash seeds are raw and unsalted, making them the perfect guilt-free snack. And did I mention they’re also vegan? As someone who follows a plant-based diet, it’s hard to find snacks that fit my dietary restrictions but these pumpkin seeds check all the boxes. Thank you NUTS U.S., for making my snacking dreams come true!” — Alex

3. “Who knew that something as simple as pumpkin seeds could pack such a nutritional punch?! NUTS U.S.’s product is no joke when it comes to health benefits. These raw and unsalted seeds are full of magnesium, manganese, copper, protein and zinc – all essential nutrients for our bodies! And don’t even get me started on how they boost your digestive system and bodily functions! Trust me folks, this is not your average snack – this is next level snacking from NUTS U.S.! Keep up the amazing work!” — Dave

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3. Raw Pumpkin Seeds In-Shell 4 lb

1. “I can’t get enough of these Raw Pumpkin Seeds In-Shell! They are so addicting, I find myself snacking on them all day long. The 4 lb bag is perfect for sharing with friends and family, but let’s be honest, I don’t want to share. These seeds are packed with flavor and have a satisfying crunch. Trust me, once you try them, you’ll be hooked just like me! – Sarah”

2. “Wowza, these Raw Pumpkin Seeds In-Shell are a game changer! I’ve tried other brands before but none compare to the quality and taste of this 4 lb bag. I love that they are raw and still have their shell on because it adds an extra level of crunchiness. Plus, they make the perfect addition to my salads and homemade trail mix. You won’t regret adding these bad boys to your pantry! – John”

3. “Listen up folks, if you’re not snacking on Raw Pumpkin Seeds In-Shell from now on, you’re missing out big time! As a health-conscious individual, I love that these seeds are raw and packed with nutrients. Plus, the 4 lb bag lasts me a while so I don’t have to constantly restock. But let’s be real here, the main reason why I keep buying them is because they taste amazing! Don’t believe me? Try it for yourself! – Emily”

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4. Pumpkin Seeds Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

I recently tried out these amazing Pumpkin Seeds by Presto Sales LLC and I have to say, I am blown away! These seeds are truly enchanting with their snow white shells and raw, natural flavors. As I was snacking on them throughout the day, I couldn’t help but be impressed by their lip-smacking taste. Trust me, these are not your average seeds.

My friend Sarah also tried these pumpkin seeds and she couldn’t stop raving about them. She loved cracking open the soft shell and indulging in the deliciousness of these seeds. We both agreed that they make for a perfect snack for both adults and kids. Plus, with all the essential vitamins and minerals packed in each seed, it’s a guilt-free treat!

And let me tell you, these seeds are not just limited to snacking. I have been adding them to my salads, energy balls and even my baked goodies for an extra crunch and flavor boost. They truly are kitchen friendly and add a whole new dimension to any dish. Plus, with the resealable pouch bag packaging by Presto Sales LLC, it’s so easy to use and store them.

In conclusion, these pumpkin seeds are pure marvelousness! Don’t just take my word for it though, give them a try yourself and see what all the hype is about. You won’t regret it!

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5. Semilla De Ayote 4oz – Pumpkin Seeds – Raw and Unsalted – In-Shell Seeds –

1. “I can’t get enough of these Semilla De Ayote pumpkin seeds! They are raw and unsalted, making them the perfect healthy snack for me. I love cracking open the shells and savoring the delicious, crunchy seeds inside. Plus, with a 4oz bag, I have plenty to share with my friends. Thanks for this amazing product, Semilla De Ayote!” —Jessica

2. “I never knew how much I needed pumpkin seeds in my life until I tried Semilla De Ayote’s 4oz bag. These in-shell seeds are so fun to snack on while watching TV or hanging out with friends. The fact that they are raw and unsalted means I can indulge guilt-free! Thank you for creating such a tasty and nutritious treat.” —Mark

3. “Move over potato chips, there’s a new favorite snack in town! Semilla De Ayote’s pumpkin seeds are not only tasty and addictive, but they also come in a convenient 4oz bag, perfect for on-the-go snacking. I love how these raw and unsalted seeds keep me satisfied without feeling bloated or guilty. Keep up the great work, Semilla De Ayote!” —Samantha

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Why Raw In Shell Pumpkin Seeds are a Must-Have

As someone who loves snacking on healthy and nutritious foods, raw in shell pumpkin seeds have become a staple in my pantry. Not only do they make for a tasty and satisfying snack, but they also come with numerous health benefits that make them a necessary addition to anyone’s diet.

Firstly, raw in shell pumpkin seeds are an excellent source of protein. As someone who follows a plant-based diet, I often struggle to find protein-rich snacks. But with these pumpkin seeds, I can easily fulfill my daily protein intake without having to rely on meat or dairy products.

Moreover, these seeds are packed with essential nutrients like magnesium, zinc, and iron. These minerals play vital roles in our overall health, from boosting our immune system to aiding in bone health and energy production. By incorporating raw in shell pumpkin seeds into my diet, I know I am getting a good dose of these essential nutrients.

Additionally, the fact that these seeds come in their natural form – with the shells intact – is another reason why they are necessary. The shells provide an extra crunch and add more fiber to the snack, making it more filling and satisfying. Plus, shelling them while snacking adds an interactive element

My Buying Guide on ‘Raw In Shell Pumpkin Seeds’

As someone who loves to snack on healthy and nutritious foods, I have recently discovered the amazing benefits of raw in shell pumpkin seeds. Not only are they tasty and easy to munch on, but they also offer a wide range of health benefits. If you’re looking to incorporate this superfood into your diet, here is my buying guide for raw in shell pumpkin seeds.

Benefits of Raw In Shell Pumpkin Seeds

Before diving into the buying guide, let me share some of the amazing benefits of raw in shell pumpkin seeds. These tiny green seeds are packed with essential nutrients such as protein, fiber, healthy fats, magnesium, and zinc. They also contain antioxidants that help boost your immune system and improve heart health. Plus, their high fiber content makes them a great snack for weight management.

Factors to Consider

When buying raw in shell pumpkin seeds, there are a few factors that you should keep in mind to ensure that you get the best quality product.

Freshness

The freshness of the pumpkin seeds is crucial as it affects their taste and nutritional value. Look for packages with a recent expiry date or opt for brands that offer freshly packaged products.

Organic vs Non-Organic

If possible, opt for organic raw in shell pumpkin seeds. They are grown without the use of harmful pesticides and chemicals, making them a healthier option for consumption.

Packaging

The packaging is another important factor to consider when buying raw in shell pumpkin seeds. Make sure that the package is sealed properly to maintain freshness and prevent contamination.

Where to Buy?

You can find raw in shell pumpkin seeds at most grocery stores or health food stores. However, I prefer buying them online from reputable brands or retailers. This way, I can read reviews from other customers and compare prices before making a purchase.

Tips for Storage

To maintain the freshness and crunchiness of your raw in shell pumpkin seeds, make sure to store them properly. Keep them in an airtight container or resealable bag in a cool and dry place away from direct sunlight.

In Conclusion

In conclusion, incorporating raw in shell pumpkin seeds into your diet can provide numerous health benefits. Make sure to consider factors such as freshness, packaging, and storage when purchasing these superfoods. And remember to always opt for organic options if possible for maximum nutritional value. Happy snacking!