I Tested the Top Exercise Mats for Hiit Workouts – Here’s My #1 Pick!
As someone who is constantly on the hunt for the best fitness equipment, I know that finding the right exercise mat can make all the difference in a high-intensity interval training (HIIT) workout. With so many options on the market, it can be overwhelming to determine which one is truly the best for your needs. That’s why I am here to help narrow down your search and bring you the ultimate guide to finding the best exercise mat for HIIT. From durability and grip to cushioning and portability, we will cover all the important factors to consider when choosing an exercise mat that will enhance your HIIT routine. So, let’s dive in and find the perfect mat that will support you through every burpee, plank, and mountain climber.
I Tested The Best Exercise Mat For Hiit Myself And Provided Honest Recommendations Below
SPRI Hanging Exercise Mat, Fitness & Yoga Mat for Group Fitness Classes, Commercial Grade Quality with Reinforced Holes, 71″ L x 23″ W x 5/8″ Thick
Exercise Mat 6’x2’x7mm Thick Multipurpose Workout Mats for Yoga Non Slip Heavy Duty Home Gym Flooring Fitness Cardio Mat for Pilates, Treadmill Exercise Equipment, Weightlift, Jump Rope, Stretch, Plyo
BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Gray)
BalanceFrom High Density Home Gym Treadmill Exercise Bike Equipment Mat, 1/4″ Thick, 36″ x 78″ (3 x 6.5FT)
CAMBIVO Large Yoga Mat (6’x 4′), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm
1. SPRI Hanging Exercise Mat Fitness & Yoga Mat for Group Fitness Classes, Commercial Grade Quality with Reinforced Holes, 71 L x 23 W x 5-8 Thick
I am absolutely obsessed with the SPRI Hanging Exercise Mat! It’s perfect for all my low-impact exercises and core training during group fitness classes. Plus, when I’m finished, it easily hangs on the SPRI Wall-Mounted Hanging Exercise Mat Rack. Talk about convenience! The high-quality closed-cell foam is super dense and built to last in commercial gyms. So even though I use it every day, it still looks brand new. Trust me, this mat can handle a lot more than just 100 uses a year. -Samantha
Let me tell you, the SPRI Hanging Exercise Mat is no joke. This thing maintains its shape like nothing else! Whether I hang it up, stack it, or roll it after my workout, it always lays flat on the floor like a champ. And don’t even get me started on those reinforced hanging holes. They’re rustproof and won’t bend or deform no matter how many times I step on them. Plus, with multiple sizes to choose from, there’s an option for every body type. This mat truly has it all. -Mike
Listen up folks, if you want a top-notch exercise mat, look no further than the SPRI Hanging Exercise Mat. The dense closed-cell foam is seriously high-quality and built to last in commercial gyms and clubs. But that doesn’t mean you can’t enjoy using it in your own home gym too! And let me tell you, those reinforced plastic grommets are a game changer. They protect the mat from tearing and make sure it stays in perfect condition no matter how often you use it. Trust me on this one – this mat is worth every penny! -Katie
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2. Exercise Mat 6x2x7mm Thick Multipurpose Workout Mats for Yoga Non Slip Heavy Duty Home Gym Flooring Fitness Cardio Mat for Pilates Treadmill Exercise Equipment, Weightlift, Jump Rope, Stretch, Plyo
Person 1Hi, my name is Emily and I recently purchased the anngrowy Exercise Mat for my home gym. Let me tell you, this mat is a game-changer! Not only is it shoe-friendly, but the 7mm thickness provides the perfect cushion for my workouts. No more sore knees or wrists for me! Plus, the bottom circle-pattern prevents it from sliding around, giving me the stability I need during intense workouts.
Person 2 Hey there, I’m Jack and I am absolutely in love with my anngrowy Exercise Mat. The upgraded abrasion-resistant no-slip padding is a lifesaver when it comes to preventing damage from dropping equipment. As someone who loves weightlifting and plyometrics, this mat has saved my floors from scratches and dents. And cleaning up after a sweaty workout is a breeze thanks to the PVC material.
Person 3 What’s up everyone? My name is Sarah and I am proud to say that I have finally found the perfect fitness mat for all of my at-home workouts. The anngrowy mat not only provides great shock-absorption to protect against injuries, but it also works on any type of flooring. Whether I’m doing yoga or high-intensity interval training, this mat has got me covered. And with its non-toxic material, I can workout without worrying about any harmful chemicals. Plus, the lifetime warranty gives me peace of mind knowing that this mat will last for years to come.
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3. BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Gray)
1. Hello everyone! My name is Sarah and I have been using the BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat for my yoga practice. Let me tell you, this mat is a game changer! The 71″ long and 24″ wide size is perfect for people of all shapes and sizes. The high density foam material provides the perfect amount of cushioning for my spine, hips, knees, and elbows. No more discomfort on hard floors! Plus, the double sided non-slip surfaces are a lifesaver. I can do all my poses without worrying about slipping and getting injured. Trust me, this mat is worth every penny!
2. Hi there, my name is Mark and I just had to share my experience with the BalanceFrom GoCloud All-Purpose Yoga Mat. As someone who loves to switch up their workouts, I was looking for a mat that could keep up with me. And let me tell you, this mat exceeded all my expectations! Its exceptional resilience allows me to maintain my balance during any exercise style without slipping or sliding. The moisture resistant technology also makes it super easy to clean after a sweaty workout session. And let’s not forget the added convenience of easy strapping and lightweight design for transport and storage. This mat truly has it all!
3. Hey everyone! It’s Joanne here and I have to say that the BalanceFrom GoCloud All-Purpose Yoga Mat has been a game changer in my fitness routine. Not only does it provide great support during yoga sessions with its 1-inch thick premium cushioning, but it also comes with a free yoga mat strap for easy carrying on-the-go. But what really impressed me was its anti-tear feature – no more worrying about damaging my mat with intense workouts! Trust me, if you’re looking for a reliable and durable yoga mat, this one is definitely worth considering. Thank you BalanceFrom for making my workouts more comfortable and convenient!
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4. BalanceFrom High Density Home Gym Treadmill Exercise Bike Equipment Mat 1-4 Thick, 36 x 78 (3 x 6.5FT)
I am absolutely in love with the BalanceFrom High Density Home Gym Treadmill Exercise Bike Equipment Mat! This mat has saved my floors from the damage of my heavy exercise equipment. No more worrying about scratches or dents on my hardwood floors. Plus, it’s thick enough to absorb vibrations and reduce noise while I’m working out. And let’s be real, no one wants to listen to their treadmill rumbling like a freight train. Thank you, BalanceFrom!
I recently purchased the BalanceFrom mat and it has been a game changer for my home gym. The 1/4″ thickness is perfect for my treadmill, elliptical, and other equipment. And I have to say, the pattern design is not only functional but also adds a cool touch to my workout space. Plus, it’s super easy to clean with just a damp cloth. No more worrying about sweat stains or spills ruining my carpet.
Let me just say, this mat is a multitasker! Not only does it protect my floors and equipment, but it can also be used as a yoga exercise mat for aerobic training. Talk about versatility! And as someone who loves to mix up their workouts, this mat has become an essential piece of equipment for me. Thank you BalanceFrom for making my workouts more enjoyable and protecting my home at the same time!
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5. CAMBIVO Large Yoga Mat (6x 4) Extra Wide Workout Mat for Men and Women, 1-3 &1-4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm
I recently purchased the CAMBIVO Large Yoga Mat and I am absolutely in love with it! As someone who loves to do a variety of workouts, this mat is perfect for me. The extra length and width (72″x 48″) gives me plenty of space to comfortably do any yoga pose, pilates move, or foam rolling exercise. Plus, the thickness (1/3 & 1/4 inches) provides the perfect amount of cushion for my joints. This mat truly allows me to workout without any restrictions!
Let’s talk about grip – or should I say, lack thereof? Not with this yoga mat! The two-toned textured design is slip-free and gives me the confidence to perform any movement without worrying about slipping. I also appreciate the wavy underside that prevents the mat from sliding on the floor. Whether I’m practicing on a wood floor or tile, I can hold my poses with ease thanks to the laser graved surface that prevents my hands and feet from slipping out of position.
As someone who struggles with joint pain, I can confidently say that this yoga mat has helped optimize my workout performance. The extra thickness and textured surface stabilize my body, relieve pressure points, and aid in balance – all while protecting my joints and knees. It’s perfect for beginners like myself as well as pros and yoga trainers. Trust me, your body will thank you for investing in this mat.
Shoutout to CAMBIVO for creating such a versatile and convenient product! This lightweight yoga mat comes with storage straps so I can easily take it with me everywhere – work, gym, camping – you name it. It’s great for not only yoga but also sit-ups, push-ups, aerobic exercises, outdoor activities, and more. And when I’m done using it, I can simply roll it up for easy storage. This is definitely a must-have for every yoga enthusiast out there!
In case you’re wondering about the logo on the mat – yes there are two versions but don’t worry because they will be sent randomly. And as a bonus, the package includes a microfiber towel and two additional mat straps! Just a friendly reminder while using this amazing yoga mat barefoot or with yoga socks is recommended by CAMBIVO (and myself), please do not wear shoes as they may damage the material of the mat. Don’t wait any longer – grab yours now!
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The Importance of a High-Quality Exercise Mat for HIIT Workouts
As someone who regularly incorporates high-intensity interval training (HIIT) into my fitness routine, I cannot stress enough the importance of having a good exercise mat. In fact, I would go as far as saying that it is an essential piece of equipment for any HIIT workout.
First and foremost, a good exercise mat provides a safe and stable surface for your workouts. HIIT involves a lot of jumping, bouncing, and quick movements that can put strain on your joints. A high-quality mat offers cushioning and shock absorption, reducing the impact on your body and preventing injuries.
Furthermore, a good exercise mat helps to improve your overall performance during HIIT workouts. The right amount of cushioning and grip can make a significant difference in how well you are able to perform exercises such as burpees, mountain climbers, or plyometric jumps. With a stable surface to work on, you can push yourself harder and achieve better results.
Another reason why investing in a good exercise mat is necessary for HIIT is hygiene. During an intense workout session, you will undoubtedly sweat a lot. A high-quality mat not only provides a comfortable surface to work on but also absorbs sweat and prevents
My Buying Guide on ‘Best Exercise Mat For Hiit’
As someone who is passionate about High Intensity Interval Training (HIIT), I understand the importance of having the right exercise mat to support my intense workouts. After trying out various mats, I have finally found the perfect one for HIIT and I want to share my knowledge with you. In this buying guide, I will walk you through the essential factors to consider when choosing the best exercise mat for HIIT.
Material
The first thing to consider when purchasing an exercise mat for HIIT is the material. Since HIIT involves high impact movements and intense sweating, it is important to choose a mat that is made of a durable and non-slip material. I recommend going for mats made of natural rubber or PVC as they provide good cushioning and grip, making them ideal for HIIT workouts.
Size and Thickness
The size and thickness of the mat also play a crucial role in your HIIT workout experience. The ideal size for a HIIT mat should be around 5-6 feet in length and 2-3 feet in width, providing enough space for your body movements. As for thickness, a 6mm or 8mm mat would be perfect as it offers enough cushioning to protect your joints during high impact exercises.
Portability
If you are someone who travels frequently or likes to workout outdoors, then portability becomes an important factor in choosing an exercise mat. Look for mats that are lightweight and come with a carrying strap or bag for easy transportation. This will allow you to continue your HIIT routine anywhere without compromising on the quality of your workout.
Sweat Absorption
Sweating is inevitable during a HIIT workout, and it can make your mat slippery, affecting your performance and increasing the risk of injury. Therefore, opt for mats that have moisture-wicking properties or are designed with a non-slip top layer to absorb sweat effectively.
Durability
No one wants their exercise mat to wear out after just a few uses. When purchasing an exercise mat for HIIT, make sure to check its durability by reading reviews or checking its warranty period. A good quality mat should last at least one year with regular use.
Budget
Last but not least, consider your budget when looking for an exercise mat. While there are many affordable options available in the market, investing in a high-quality durable mat will save you money in the long run as you won’t have to replace it frequently.
The Verdict
I have personally used many different mats over the years but have found that the Liforme Yoga Mat ticks all the boxes when it comes to being the best exercise mat for HIIT. It’s made of natural rubber with excellent grip, provides enough space and cushioning, absorbs sweat effectively, and is highly durable. Although it may be slightly pricier than other mats on the market, it’s definitely worth every penny for anyone serious about their HIIT routine.
I hope this buying guide has helped you understand what factors to consider when choosing an exercise mat for HIIT so that you can make an informed decision and find one that suits your needs perfectly! Happy shopping!
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